Panchakarma

Discover Panchakarma, Ayurveda’s classical detox and rejuvenation therapy, designed to cleanse the body, balance the doshas, and restore long-term vitality. This guide explains its core treatments, benefits, stages of purification, dietary routines, and what to expect when experiencing Panchakarma in Europe—especially how centers adapt authentic Indian methods to local wellness standards. Ideal for readers seeking natural healing, stress relief, improved digestion, and deep renewal.